Item: Dr Patrick Hurlbut
Rating: 4.8
Author: Prairie Orthopaedic & Plastic Surgery

It’s Time for Back to School – In the Classroom AND On the Field! – Part 1
Posted in: Sports Medicine | Posted on: 18-Mar-2022
Start early and set goals. Obviously, this holds true for everyone, regardless of age. The earlier you start preparing the easier your transition into the season will be. Thinking that you can “wing it” and simply jump in at the last minute can be a recipe for disaster. Make sure that you’re setting specific (and realistic) goals for each week during the off-season to ensure that you’re at your peak in terms of your own personal best. This means that, if you want to train for cross country, for example, come up with a plan for both daily and weekly running goals, increasing your distances slowly and steadily so as to not cause any sort of overuse injury that could potentially sideline you for the actual competitive season.
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Hand Safety in the Garden
Posted in: Hand & Wrist | Posted on: 18-Mar-2022
One of the biggest things you can do to keep your hands and wrists safe while gardening is to use common sense! For instance, make sure to always wear gloves when working outside. Wearing gloves helps to reduce blistering as well as to protect your hands from any chemicals, bacteria, and/or fungus that might be hanging out in the soil.
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Concussion Repercussions - What Not To Do
Posted in: Sports Medicine | Posted on: 18-Mar-2022
Before we go any further, let’s start with the basics – what is a concussion? According to the CDC, a concussion is a type of traumatic brain injury that is caused by a blow to the head (or via a hit to the body) that causes the head and brain to move quickly back and forth. This type of fast movement can cause the brain to “bounce around” in the skull which, in turn, can create chemical changes in the brain and sometimes stretching and damaging the brain cells.
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Snow Blowers – Good For Snow, Bad For Hands
Posted in: Hand & Wrist | Posted on: 18-Mar-2022
An impeller is what sends the snow flying. It’s made of metal, and it turns very rapidly. Couple those two items with the fact that not many people know what it is, let alone where to find it, and you’ve got yourself a recipe for disaster. After all, we all know not to stick our hands into the main part of the snow blower – you know, the part with the big, scary, super sharp looking blades.
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Trigger Finger – Part 2
Posted in: Hand & Wrist | Posted on: 18-Mar-2022
What it is: Stenosing tenosynovitis – more commonly known as “trigger finger” – is a condition that involves one of your fingers getting “stuck” in a bent position. Often the affected finger will straighten back out with a “snap” – kind of like a trigger being pulled and then released (hence the name).
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Common Causes of Hand Pain PT.1
Posted in: Hand & Wrist | Posted on: 18-Mar-2022
In the hand alone, there are 29 major and minor bones, 29 joints, 123 named ligaments, 34 muscles, 48 named nerves, and 30 arteries. Because we rely on our hands on a daily basis, it is vital to get to the root of the issue when you are experiencing hand pain. Here are some of the most common causes of hand pain:
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Common Causes of Hand Pain PT.2
Posted in: Hand & Wrist | Posted on: 18-Mar-2022
In the hand alone, there are 29 major and minor bones, 29 joints, 123 named ligaments, 34 muscles, 48 named nerves, and 30 arteries. Because we rely on our hands on a daily basis, it is vital to get to the root of the issue when you are experiencing hand pain. Here are some more of the most common causes of hand pain:
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Don’t Let Snow and Ice Bring You Down – Literally!
Posted in: Foot & Ankle | Posted on: 18-Mar-2022
It’s official – winter is here. And, with it comes snow and ice. While fun for skating, sledding, and snowman building, it’s also prime conditions for slips and falls – often resulting in foot and ankle injuries. In fact, the American College of Foot and Ankle Surgeons states that falls on icy surfaces are a major cause of ankle sprains and fractures, and often times severe. The severity tends to go up in the winter because ice accelerates your fall AND makes it possible for your foot to go in virtually any direction after slipping. The most common injuries are due to slips on sidewalks, driveways, porches, and stairs.
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Overuse Injuries in Kids
Posted in: News, Sports Medicine | Posted on: 17-Mar-2022
Osgood-Schlatter Disease is very common in adolescents, especially during puberty and growth spurts. During these growth spurts, the rapid growth of the quadriceps and tibial tubercle-located on the Tibia (shinbone) and where the patella is connected—causes the patellar tendon to stretch. These rapid changes paired with the sports and activity levels of adolescents can lead to inflammation of growth plate, further pulling the lengthening of the patellar tendon.
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A Parent’s Guide to Youth Injuries
Posted in: News, Sports Medicine | Posted on: 17-Mar-2022
Multiple studies published in the Journal of the American Academy of Orthopaedic Surgeons highlighted key factors parents and coaches need to consider when addressing youth sports. These studies established two major takeaways that can’t be ignored: the frequency of certain injuries vary by sex and single-sport athletes are more susceptible to injury than their multi-sport peers.
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