Advice From A Certified Hand Therapist: Thumb Arthritis
Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping?
The importance of compression after plastic surgery
After undergoing a plastic surgery procedure, it is important to diligently follow all postoperative instructions provided by your plastic surgeon. One of the most critical aspects of those postoperative guidelines? Wearing the proper compression garments.
Hand Pain Causes and Treatment Options
Hand pain can have many causes because the hand is made up of many different parts. The bones, ligaments, tendons, nerves, skin, and other structures that help the hands do a wide range of tasks can also be sources of pain.
What happens with a pinched nerve in the shoulder?
When something compresses or pinches a nerve in the shoulder, a person may experience pain, numbness, or tingling. Pinched nerves typically heal without treatment.
Moderate to vigorous physical activity early in the day influences weight management, health outcomes
Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity