Flips, Falls, and Fractures: The Reality of Cheerleading Injuries
Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to these athletes.
Source: AOSSM
How To Recognize and Manage Early Arthritis in Your Fingers
Arthritis in your fingers often causes morning stiffness and aching. These early symptoms can progress if untreated.Early treatment can help relieve symptoms and protect joint function from arthritis in your fingers.
Source: Health
Non-Surgical Treatments for Rotator Cuff Tears
When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.
Source: Verywell health
FDA-approved aesthetic treatments vs off-label options
You may have heard the terms "FDA-approved" and "off-label use" from friends who've had Botox or other fillers or from celebrities and influencers who post about their cosmetic treatments online. But what do these terms mean exactly?
Source: ASPS
Pelvic Floor Therapy: What to Expect
Pelvic floor therapy involves physical methods of strengthening and/or relaxing the muscles of the pelvic floor to help improve core stability and control over urination, bowel movements, and sexual function.
Source: Verywell health
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