Item: Dr Patrick Hurlbut
Rating: 4.8
Author: Prairie Orthopaedic & Plastic Surgery

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Posted on: 01-Apr-2026

Discover how Pilates can gently strengthen your core, improve spinal alignment, and ease chronic lower back pain through targeted, low impact movement.

Source: healthline

Prairie Orthopaedic & Plastic Surgery, PC South Location
Prairie Orthopaedic & Plastic Surgery, PC North Location
Prairie Orthopaedic and Plastic Surgery, PC Omaha Location

Pilates for Chronic Back Pain: 5 Exercises to Try