January 3, 2019

It’s finally January! For some, this acts as a great month to start a new chapter to coincide with the new year but, for basketball players, this is likely a time of injury as well.
Injuries have a tendency to build up and nag as any sport season progress, especially for multi-sport athletes. While not exactly recommended, it’s not uncommon for high school-level athletes to participate in strenuous activity year round…